Creating a Place of Calm in Your Home

Escaping to a spa weekend or a meditation center is an ideal way to relax and shed the stress of our everyday lives. Unfortunately it is not always a reality for us that we can leave our real lives behind and follow our bliss to a spa or ashram.  Creating a place of calm in our homes can be the next best thing to a weekend away.

 

Finding a space in the home for meditation and quiet can be a little tricky for a house that holds a busy family.  A corner of a home office or spare bedroom, a space in the master bedroom or even outside could be used as a place of quiet and reflection. It is all about cultivating calm energy no matter where you find the space.

 

Designating a space in the home as a meditation or quiet place can be done with simple decorations and a soft place on the floor to sit.  A soft area rug or floor cushion can create a comfortable place to sit and meditate or have quiet time.  Placing a small table with a candle or incense or even a beautifully scented fresh flower can designate the space as special.  Silence may be preferred but you can also have music playing that calms your heartbeat and your breathing.

 

Having quiet and calm for five, ten, or twenty minutes can restore your focus and energy so that you can face the rest of your busy life.

Home Decor – Paint It Red

The primary color red is one of the strongest colors on the color wheel. Red can intimidate some people for its bold, rich color. Small doses of red can be used as an accent color to spice up a room. Buying or painting a single accent piece of red furniture is a fun way to add a pop of red to a room.

 

A red chair or ottoman in a living room or a red console table in the entry will create a focal point. Red accents can be in furniture, rugs, lamps or soft accessories like pillows and throws. A red bowl on the dining table or kitchen counter is a nice way to incorporate the color into a room. Even a bowl of red apples can add a little burst of red to a kitchen.

 

If you want to make a bigger statement, use red on furniture or the walls. Red area rugs or or multicolor rugs that have red in the pattern are less overwhelming than red walls.

 

Red painted furniture can be done with spray paint or traditional oil based paints for furniture. To get a good saturated color, multiple layers will need to be applied. A red lacquer is great for its deep color and hard surface—perfect for a coffee table or dining table. The shiny, glossy surface of lacquer can be imitated with a high gloss enamel paint. Durable enamel paint is a good choice for chairs and surfaces that will get a lot of wear.

The Power of Paint

We are all aware of the power of color.  For both our personal fashion and homes, color can be transformative.  While neutrals and black and white are great foundations for a wardrobe and home, nothing changes the look and feel of a room like color.  This is the reason that paint is such a powerful decorating tool.

 

Paint is one of the easiest ways to decorate a room.  Paint can open up a room, make a space feel cozy, raise or lower the ceiling, and personalize a space. When you paint your walls, you will transform your space.  This is true even if you are painting in neutral colors.  Going from a deeply colored wall color to white is just as transformative as the other direction.

 

The power of paint doesn’t stop with walls.  Painting the ceiling can also change the feeling of the room.  A darker color on the ceiling will lower the feeling of the ceiling and make the room feel cozier.

 

Beyond the architecture of the home, paint can change the look of furniture, fabrics, and even solid colored rugs.  Painting furniture is a wonderful way to give it new life.  Inexpensive solid neutral fabrics can be turned into interesting patterned materials with textile paint; the same is true for area rugs.

 

Next time you get the urge to change your room, start with paint.  A new paint color on the walls or old dresser can give you a new look without spending major money.